不怕念起,只怕覺遲。 Fear not of the rise of thoughts, fear only the delay of awareness.

[English ver. below]

image我們的身體記憶裏邊充滿了不同數量的慾望,憎惡,不安,與智慧的念頭,隨時因應食物與環境的人事物而令”念”起來。這是”因緣和合”而生,不受我們控制,不用害怕了,怕也沒用。如果沒有發覺這些念頭的生起,就會一直困在他們裏邊,這才是最可怕的!所以我們要努力盡早察”覺”這些念頭,不要被他們控制,看清楚他們的真相,智慧就是這樣生起的,痛苦就是這樣衰敗的。努力努力 🙂

The memories in our body and mind are full of different kinds of thoughts, including desires, dislikes, agitations, and wisdom. They may arise due to food intake and/or matters happened in the environment. They are the result of cause and effect, and the integration of timing, location and people. Hence, what arise are totally out of control of the present mind, and there is no need to be afraid of, and it is also useless to have fear. However, if we are not aware of the rise of these thoughts, we will be trapped inside them and this is the real fear. Therefore, we should try our best with our present mind to aware of these thoughts when they arise, and not being controlled by them. By realising the true impermanence nature of the thoughts, wisdom will arise, suffering will decay. Work hard ^o^

做女人,唔易!So hard to be a woman! Any kind of actions could be attacked!

[English]

憎人富貴厭人窮,一切源於我們心中的三種狀態:貪欲、憎恨、無知。要走出困局,必須啟動我們心中的第四種狀態:智慧。

啟動智慧的三步曲:覺悟之路

Level 1 Beginner 初級:保護自己。不要說出這些不當的說話,免生口業先傷害自己再傷害別人。聽到別人說這些說話時,避而不答,離開現場,免生正面衝突。

Level 2 Advanced 中級:集中精神。被人中傷或心裏想中傷他人時,集中精神到其他地方。當然集中之處一定要是善良的事物。

Level 3 Expert 高級:接受原諒別人,接受原諒自己。接受就是接過身體與心靈生出的感受。從而親身體會貪欲、憎恨、無知的真面目,智慧就是這樣覺悟的。

什麼都不做可以嗎?
這樣我們只會墮入貪欲、憎恨、無知之四個陷阱中,不斷鑽牛角尖,週而復始無了期!
陷阱一:貪戀別人的讚賞,希望人人都系覺得自己系完美的,最後當然系求不得而失望。。。
陷阱二:明明自己覺得一齊都系好完美喇,每日都有不同人 讚賞自己,但系突然間又俾人話自己唔好,自己所愛的事物要跟自己別離而失望。。。
陷阱三:
陷阱四:

陰陽平衡 = 黃金分割 = 完美比例 = 愛欲滿足

陰陽平衡並不是什麼神秘的事情,《易經》《繫辭上》:一陰一陽之謂道。。。百姓日用而不知。。。”陰陽變化無時無刻不發生在我們身體上、思維上、情緒上。而陰陽平衡就是我們時時刻刻追求的黃金分割,完美比例,愛欲滿足。就讓我們在此處一起交流,一起去明白我們的陰陽、身體、思維、情緒、以致我們身邊的一切、以致我們能感受的一切。炎黃子孫當以古中醫修身、內觀修心、太極明理。

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馬年隨喜心 A mind of sympathetic joy during the year of horse.

image

The year of horse arrive earlier in this eastern city. May I take this opportunity to share the good vibrations I received here. May you untie the knots in your heart and recover soon, exercise regularly and live happily with good health. From Korea with a mind of sympathetic joy.

image

在這東方城市裡先搶先一步進入新馬年子時!在這裡愿與各位分享在此吸纳了的东方福氣,愿你放下心結,早曰康復,運動有恒,健康快樂!一 韓國首爾 隨喜心

未曾生我誰是我?生我之後我是誰?

未曾生我誰是我  生我之後(時)我是誰

了凡四訓》:人未能無心,終為陰陽所縛。。。(了凡四訓電影

分別心一動則念起。

太極拳論》‧王宗岳:太極者。無極而生。(動靜之機。)陰陽之母也。動之則分。靜之則合。
黃帝內經》:陰在內,陽之守也;陽在外,陰之使也。(陰為陽之守,陽為陰之使。)

太極陰陽系統格式:太極(陰:陽)

天(時間):生(未生前:已生後)

地(空間):生(來處:現處)

人(觀察,決策):生(誰:我)

修行是要從觀察陰陽及天地人之間而悟出無常變化之真理。從而放下太極、分別心而達到無心之自在境界。願與大家一起努力修心。#內觀靜坐#

不同版本之語句:http://blog.sina.com.cn/s/blog_672c67540100lr51.html

The never ending global disasters 全球災難年年

中文

Earth 地:Earthquakes,
Water 水:Floods,
Fire 火:Hill Fires,
Wind 風:Typhoons,

People are suffering and waiting to be rescued!



Mission:

We should donate money, donate clothes, donate blood…

Being a student of a fully enlightened person, Buddha, we learned and benefited from his meditation technique, we should donate unconditional love, metta…

Starting from today, meditate more every day, for ourselves and more importantly, for others!

Come here often to send unconditional love, metta to the following people:


-For those who have been trapped…

-For those who are trying to rescue others…

-For those who are seeking for relatives…

-For those who are under medical treatments…

-For those food and water to be consumed by those who are suffering…


-Meditators please aware of the peaceful sensations after meditation,
maintain equaniminity,
send out unconditional lover metta and press this: From my heart, I wish

 

全球災難年年 The never ending global disasters

English

地:四川地震傷亡慘重,
水:泰國洪水橫行肆虐,
火:澳洲山火四起蔓延,
風:緬甸風災欲幫無從。

全球災民等候救助!


Mission:

我們應該捐款,捐衣,捐血。。。

作為一個受了完全覺悟者佛佗
所教導之靜坐而得益的人,
我們更應該捐出慈愛心! 

從今天起,每天靜坐多一點,為自己,更為了別人!

時時來此按鍵一同發慈愛心給:


-正在被困的人。。。

-正在搶救別人的人。。。

-正在尋找親人的人。。。

-正在接受治療的人。。。

-正在被災民食用的食物和食水。。。


-請修行者靜坐後覺知身體平靜的感受,保持平等心,發慈愛心,再按: 心, 我愿, I Wish

 

對全球災民發慈愛心 Good wishes to those who are suffering from the global disasters

對全球災民發慈愛心
Good wishes to those who are suffering from the global disasters


-正在被困的人 For those who have been trapped:
->能感到我們的慈愛心而意志更堅定一點,直到被救 ~.~ can receive our good wishes metta and hence strengthen their determination until being rescued ~.~

-正在搶救別人的人 For those who are trying to rescue others:
->能感到我們的慈愛心而信心更堅定一點,直到全部人被救 ~.~ can receive our good wishes metta and hence strengthen their faith until all are being rescued ~.~

-正在尋找親人的人 For those who are seeking for relatives:
->能感到我們的慈愛心而擔憂的心能平靜一點,直到與親人重聚 ~.~ can receive our good wishes metta and hence their worrying hearts can be calmed down until they found their relatives ~.~

-正在接受治療的人 For those who are under medical treatments:
->能感到我們的慈愛心而放下心結,早日康復 ~.~ can receive our good wishes metta and can untie the knots in their heart and recover soon ~.~


-正在被災民食用的食物和食水 For those food and water to be consumed by those who are suffering:
->能感到我們的慈愛心而不令災民生病 ~.~ can receive our good wishes and cannot cause sickness to those who are suffering ~.~ 

 

-請修行者覺知身體快樂的感受,保持平等心,發慈悲心,再按: 心, 我愿, I Wish