Systems Basics: Systemic solutions with evidence-based medicine for relief from Insomnia – the systems thinking for everyone’s body through Traditional Chinese Medicine on the systems science of Taichi Yin-Yang Five Elements 系統論基礎工作坊:循證醫學緩解失眠的探討 – 藉以理解人類身體的系統性與中醫藥學之太極陰陽五行天地人的東方系統思維

 International Society for the Systems Sciences 61th conference

Sunday Afternoon workshop: 

Insomnia has become a modern city sickness. Research has been carried out to evaluate different Traditional Chinese Medicine treatments using evidence-based medicine methodologies. The cause of insomnia may come from one or more of the five elements systems, including the Wood mental system, the Fire emotional system, the Metal behavioural system, the Water spiritual system, and the Earth physical system (with one or more of its five sub-systems).

From this analysis we will try to find the common structure and relationship that can be generalized using systems thinking which could be applied to treat different sickness and promote healthcare. Research has shown that this systems thinking is rooted in the fundamental concept in traditional Chinese culture since around 500BC. The concept is also embedded in the teaching of Confucianism, Buddhism, Taoism, and Traditional Chinese Medicine. The traditional Chinese system theories under investigation include the Taichi yin-yang system theory, the Five systems theory of the human mind, and the Traditional Chinese Medicine differential diagnosis-cure process. These theories are found to be related to different modern system theories including Viable system model.

Taichi yin-yang system theory describes the relationship between any two entities (element/process) at any level of interest. It concerns the quantitative and qualitative changes between the entities. This is related to causal loop diagram (CLD) in system dynamics which uses reinforcing loop and balancing loop. The observer is not specified in the theories, but the perspectives of the observer actually determine the entities, the unit of quantitative changes, and the ratio of qualitative changes. The Five systems theory of the human mind is one of the important concepts developed in the teaching of Buddha. The Five systems are: awareness, perspective, sensation, action and physical object. These five systems can be used to describe the properties of the observer and the decision maker.

The Traditional Chinese Medicine differential diagnosis-cure process is a practical systemic process that has been used daily for more than 2000 years. It is believed that the whole macroscopic-microscopic spectrum of systems can be suitably accommodated. The system state identification involves three pairs of direction-forming spectrums. The Superficial and Internal spectrum gathers information between the boundary and the system. The Cold and Hot spectrum gathers information between the form and function, or matter and energy within the system. The Deficient and Excess spectrum gathers information between the environment and the system. Strategy can then be formulated to regulate and maintain the system.

 

ISSS2016 60th conference University of Colorado Boulder, Engineering Mathematics

image

ISSS 2016
Health and System Thinking SIG

1. Workshop

Sunday: July 24, 2016 – Pre-Conference Workshops
10:00 – 12:30 Pre-conference Workshops ECCR 1B51
1. Systems Basics in Understanding System Wholeness “Reuniting Nature and Humanity”: The Oriental Systems Thinking in the teaching of Buddha. 系統論基礎工作坊之一:佛學的東方系統思維 – 以天人合一理解系統完整性 #2865
image

Sunday: July 24, 2016 – Pre-Conference Workshops
14:00 – 17:00 Pre-conference Workshops ECCR 1B51
2. Systems Basics in Understanding System Wholeness “Reuniting Nature and Humanity”: The Oriental Systems Thinking in Traditional Chinese Medicine 系統論基礎工作坊之二:中醫藥學的東方系統思維 – 以天人合一理解系統完整性 #2866
image

Wednesday July 27, 2016
13:30 – 15:00 Engineering Room ECCR265
3. Workshop #2905 Day I, III: Topic(s) 2,6
System Wholeness and Unity In Diversity within ISSS
image

2. Paper

Tuesday: July 26, 2016
15:30 – 17:00 Engineering Room ECCR265
SIG Chairing: Health and System Thinking
Five elements systemic healthcare program for physically strong emotionally happy mentally kind behaviorally charitable and spiritually enlightened – Reuniting Nature and Humanity 五行養生法之修身健康、修心受樂、慈悲養性、修行為善、正見靈修、以體現天人合一。
image

3. Posters: Everyday Engineering Lobby
1. SIG: HEALTH AND SYSTEM THINKING: Physical Healthcare 健康與系統思維特別融合小組:修身健康#2867
image

2. SIG: HEALTH AND SYSTEM THINKING: Spiritual Healthcare健康與系統思維特別融合小組:正見靈修#2868
image

3. SIG: HEALTH AND SYSTEM THINKING: THE QUEST FOR A GENERAL SYSTEM THEORY FOR ANY PARTICULAR PERSPECTIVE – “Unity in Diversity as a natural principle”健康與系統思維特別融合小組:尋找適用於任何一個觀點的廣義系統論 – 以多元性合一作為自然法則 #2869
image

If you have missed any of the above session, please come and contact me for a personal discussion. ^o^

Tomas
Bachelor of Engineering in Information Technology
Bachelor from Guangzhou University of Traditional Chinese Medicine
Master of Engineering in Telecommunication

Interest: Traditional Chinese Medicine Engineering, General System Theory, Ancient Chinese and India system theory, Confucianism five virtues system, Buddha’s five aggregates human mind system, Buddha’s Eight-fold noble path meditation methodology, Taoism Taichi Yin-Yang System theory, Traditional Chinese Medicine Differential Diagnosis-Cure process, Health and system thinking, Healthcare Protection Program, TCM diet therapy, Middle-way exercise therapy, 24h lifestyle therapy, TCM clinical research, pain therapy, Spirituality and Systems, Vipassana mental healthcare mind mastering methodology, VSM, Art of Science, Art of Living, Art of Dying, Heaven and Hell, Nibbana(Null), happiness and harmony, Taichi organizational force, entropy, second law of thermodynamics..

http://www.YinYangBalance.Asia/

https://www.linkedin.com/in/TomasYinYangBalance

image

發自 from 黃炎 E C

牛奶的疑團:真是補鈣還是瀉鈣

Milk Destroys Your Bones From the Inside But Everyone Drinks It Every Day?

 

發自 from 黃炎 E C

Protected: 寫作中:尿道炎的中醫食療及處理方法

This content is password protected. To view it please enter your password below:

中秋節大家要修身修心圓滿,注意飲食,健康快樂。

中秋節過後不少人食滯,大家重溫一次中秋節飲食注意事項吧 ^o^

中秋節

中秋節又到了,大家已開始吃月餅,很多時候月餅吃得多,問題就出現了。可以怎樣解決呢?月餅又香又好吃,吃的時候應該注意些什麼和配搭些什麼才較適宜呢?月餅的種類繁多,有什麼須要特別注意的呢?怎樣才可以吃得既開心又健康?到底月餅是屬於寒還是熱呢?

讓我們看看月餅的材料:蓮蓉,蓮子都屬平性,蛋黃是平性或者鹹蛋是涼的,還有月餅皮是焗出來,應該是偏熱的。整個月餅來講還是屬於平性的。除非是冰皮月餅,因為吃的時候溫度是凍的,所以變成寒,但裏面的材料卻不算是寒。那麼最大的問題是什麼呢?就是月餅本身的質地。蓮蓉是很滑膩很黏滯,是比較難消化。而冰皮月餅的皮有糯米也是難消化,這就是問題所在。

月餅既然這麼難消化,應該配搭什麼食物才較適合呢?吃的時候應該怎樣呢?首先,吃的時候要慢慢咀嚼才吞下去。為什麼呢?因為它要充分的和你的唾液混合。否則因為它又滑又甜又好味,很容易一下子吞下去。這樣它在身體裏面就粘滯成一團,很難消化,再多吃就容易滯住了。

除了延長咀嚼過程會有幫助,在食物上的配搭也是管用的。試想想很久以前的舊式月餅,裏面有很多果仁,其實那些果仁本身就是幫助你消化那些蓮蓉,避免太過粘滯,這配搭的好處就在此,因為果仁可以保存能量在裏面。但當它太過粘滯,身體根本不能完全消化。現在的人喜歡吃滑口的東西,已經忘記了月餅裏面加進果仁的好處。果仁是乾,蓮蓉是粘。一乾一粘混合在一起,在這秋天就剛好把這能量 Hold住,讓整個冬天都可以好好的利用。

在新疆有一種食物叫瑪仁糖,是把許多不同種類的果仁,用蜜糖將它們黏在一起成為一個餅,切成一片片來吃。蜜糖有粘滯的作用,讓果仁的能量可以保存在身體裏,在冬天時慢慢的用。

所以如果我們真的很喜歡吃純淨蓮蓉,中間沒有果仁,你可以用其他食物配搭,例如吃完一個月餅,可以吃一些果仁或其他乾身的食物,譬如餅乾或薯片,這樣混勻起來,蓮蓉便沒那麼容易滯留在食道、胃、腸道的位置了。

其他中秋節食物:

楊桃 -涼,以瀉為主。與咽喉相關的食物。

柚子 -寒

芋頭 -平,以瀉為主:清熱並祛寒。屬於脾的系統。解酒食物,與大腸相關的食物(瀉下/止瀉)。

栗子 -溫,以補為主:壯陽。屬於脾腎的系統。與大腸相關的食物(瀉下/止瀉)。

菱角 -涼,(熟)以補為主:滋陰。(生)以瀉為主:清熱。與瘦身相關的食物。

鴨梨 -寒,以瀉為主:清熱。屬於脾肺的系統。

柿子 -寒,屬於心肺的系統。解酒食物,與大腸相關的食物(瀉下/止瀉)。

早餐要食得好。 For breakfast, east like a king. Share your breakfast.

image

Congee, Souter plum, pickled melon

Chinese: 早餐要食得好。 Have a good breakfast.

image

Fired egg, peach, horseradish,

English: For breakfast, east like a king.

image

Bread, butter, honey

Europe: Share your breakfast.

image

grape fruit juice only, yellow mustard potato, red plum sauce waffle

image

Broccoli, tomato, olive, thousand island sauce

image

cereal

image

Lemon tea

image

image

A nice view  😉

白米飯 White Rice

Food Table 2014 rice.vue