When you get down to the Heart of the Matter, The Heart is What Matters!
That is, the observer is what matters! The perspectives of the observers are what matters! Therefore, do not try to change others, change yourself! Change your perspectives and Be Happy! 即是說觀察者才是最重要的！ 一切都是觀察者的想蘊在作怪！不要嘗試去改變别人，改變你自己吧！改變你自己的喜惡來變得開心吧！
Observers’ ability in system theory系統論中觀察者之能力
reason of why to act 動之因由
power of how to act 動之表現
|Decision maker 決策者
Desire to achieve the idel balance state from current state according to
*These four characters together with the physical body system (色) is said to be the five aggregates of human in the teaching of Buddha (Buddha 500BC a), (Buddha 500BC b) (Goenka 1987a) (Goenka 1987b). 色受想行識共為佛陀教導中的五蘊是我。
When will we fell happy? Everyone has different answers but all have the same rule:when the desires are satisfied. In economics terms, this is when the supply meet the demand, Yin-Yang balanced. Let us investigate what are the spectrum of possibilities by employing the Taichi Yin-Yang system theory.
When will we be happy?
1. getting what we desire (the Balanced state)求得所慾 .20% of the time on average?
When will we be unhappy?
1.association with something that one does not like(Evil Yin) 怨憎會苦
2. disassociation with something that one does like(transition from Balanced state to all the otherstates)愛別離苦
3. not to get what one desires (all the Hot states)求不得苦
4. desire the impossibles 生老病死苦苦
Therefore the truth is that we suffer almost 80% of the time! We have been deceived for all our lives!
Biomimicry Janine Benyus
Living with the environment, not against the environment. This site talk about how to live from the environment! How can we invent new design and conveniences to enhance our live in a natural way? Get ideas from the natural environmental friendly designs that has been experimenting within our environment.
Dear system scientists,
During the ISSS conference, we have our planetary speaker Dr Pamela Buckle talked about the second brain in our body. Then we have Mr T. Ariyaratne from Sri Lanka talked about achieving peace and harmony within ourselves. He introduced the technique of observing our natural breath by sitting up, keep the neck and the back straight, close the eyes and use the nose to observe the breathing in and breathing out naturally. This is the systemic way to communicate between our two minds and achieve peace and harmony within ourselves. The introduction was given to you during the Health and System Thinking SIG workshop, the Spirituality and System SIG workshop, and on the morning sessions of the last two days of the #ISSS57 conference (http://youtu.be/KA_UEc4MGvw) And here is the instructions to learn this technique properly: http://www.vridhamma.org/Mamfa
Remember, if we, the system scientists, do not practice a systemic mental healthcare protection program for ourselves. How can we, the system scientists, convince others to understand and practice system thinking? May you all keep practicing and be happy ^o^
Attached is the link for the proper instructions:
1. This is to be played in a quiet hall or room suitable for meditation.
2. Participants must agree to stay for the entire hour, observing noble silence and should maintain segregation of males and females with no physical contact.
3. Participants can be anyone above 10 years of age.
4.Neither the person hosting the session nor anyone else should give any other instructions, either live or recorded. The only instructions should be Goenkaji’s Mini Anapana recording.
5.There should be no charge whatsoever for attending a Mini Anapana session.
材料 : 花膠 , 猪腱 1 個( 要出水) ,薑 5片蓮子,芡實,淮山,黨參,沙參,玉竹,杞子,(各 4 錢) 蜜枣 (6粒)
做法 : 先落水將薑片煲滾，再將猪腱,花膠 ,蓮子,芡實,淮山,黨參,沙參,玉竹,杞子,(各 4 錢) 蜜枣 (6粒) ,煲 2.5 小時 , 下鹽調味便可。
浸發海參、浸發冬菇 115克、薑 2片、蒜蓉 1茶匙、蔥段適量
生抽1 1/3 湯匙、老抽1/2湯匙、糖1/3茶匙 , 芝麻油1/2茶匙、胡椒粉少許
炆海參調味料: 薑 2片、蔥 2條、紹酒 1茶匙
炆冬菇調味料: 蠔油 2湯匙、水 1 杯
粟粉 1茶匙、水 1湯匙
General fresh mushroom 一般新鮮菇類
主 料：北菇2兩（約80克），水發海參8兩（約320克），瑶柱 (3粒)( 發好) ,薑3片，蔥2條，紹酒1茶匙，生粉1/2茶匙，生油2湯匙，上湯1/2杯。
3、起鑊，燒熱二湯匙油，爆香剩下的薑、蔥，加入紹酒，放入海參和北菇，瑶柱 , 加入上湯及調味料用慢火